This is your invitation:

To slow down, meet stillness, and let your truth surface.

JOURNAL PROMPT #1

What intention do I want to set for myself today?

Hello, friend!

You’ve given yourself the gift of pause.

Be proud of taking this time to nurture your mind, body and spirit.

What am I ready to let go of to create more space for what I desire?

JOURNAL PROMPT #2

Get comfortable.

Find a cozy spot at home or step into nature

Take your time.

Set aside a couple of hours to fully enjoy your retreat kit

Block Distractions.

Consider putting your phone on “Do Not Disturb.”

We have included a suggested flow, but this retreat is yours to create. After enjoying the cacao, you might feel called to go into nature, dance or paint, follow that call. Honour your needs. Everything we offer is just a suggestion to guide you on your journey!

SUGGESTED FLOW

Drink cacoa

to open the heart and help you go inward.

What is cocao?

to open the heart and help you go inward.

Guidance for drinking cocao

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.