IRELAND

2026

Explore & Reset: 6-Day Autumn Equinox Yoga Retreat on Ireland’s Coast

Find balance between stillness and exploration on Ireland’s magical coast.

  • Location:

    Omeath, County Louth, Ireland

  • Dates:

    September 20 - 25

  • Theme:

    Balance | Renewal | Adventure

This retreat strikes the perfect balance between restorative practices and inspiring exploration. It is designed to help you return to balance, between stillness and movement, depth and lightness, structure and flow. 
Our intention is to help you reset your energy and reignite your sense of aliveness. Whether you are seeking a yoga retreat in Ireland, a mindfulness escape, or a seasonal wellness retreat, this journey will leave you feeling grounded, renewed and inspired.

Your experience includes:

  • Accommodation

    6 days / 5 nights in luxury coastal accommodation overlooking sea and mountains.

  • Meals

    Daily nourishing vegetarian & vegan meals to support your wellness journey.

  • Yoga

    Morning yoga classes to energize your body and clear your mind. Suitable for all levels.

  • Adventure

    Guided hikes through Ireland’s scenic trails and coastal paths, including the Cooley Mountains.

  • Connection

    Authentic Relating & Meditation Workshop to deepen connection with self and others.

  • Ceremony

    Heart-opening cacao ceremony to honor the Autumn Equinox and set intentions.

  • Immersion

    Explore the charming coastal town of Carlingford and a full-day North Coast adventure to the: Giants Causeway, Dunluce Castle, the Dark Hedges, and more.

  • Rest

    Free time for rest, reflect or wander the land.

The Autumn Equinox

This retreat is intentionally timed with the Autumn Equinox, the day when light and dark share equal length.

Just as the trees release their leaves, we too are invited to let go of what no longer serves and make space for new beginnings.

A TYPICAL DAY

This retreat blends yoga, meditation, mindfulness, and adventure to help you reconnect with yourself and others.with opportunities to move, explore, rest, and reflect.

  • WAKE

    Wake up in luxury accommodation on Ireland’s breathtaking coastline,

  • FLOW

    Begin the morning with a yoga flow to energize the body and clear the mind before stepping into the day.

  • NOURISH

    Enjoy a delicious plant-based breakfast crafted from local ingredients.

  • MORNINGS

    Dedicated to wellness workshops that help cultivate self-awareness and authentic connection.

  • AFTERNOONS

    Are for exploration and adventure, whether that’s a guided hike in the Cooley Mountains, a full-day North Coast excursion, or discovering Carlingford town. 

  • EVENINGS

    Reserved for reflection, connection, and cozy fire-pit gatherings.

  • FREE TIME

    Enjoy access to peaceful gardens and lounge spaces, the outdoor hot tub, and the outdoor cold plunge pool.

This retreat is for you if you’ve been craving…

Whether you are seeking a yoga retreat in Ireland, a mindfulness escape, or a seasonal wellness journey, this experience will leave you feeling grounded, renewed, and inspired.

  • Time away from the noise to rest, reconnect, and return to yourself.

  • A balance of wellness and adventure.

  • Connection with nature and the magic of Ireland.

  • A supportive place to reflect, reset, and reignite your spark.

  • Inspiration to step into a new season feeling grounded and renewed.

Food

Tea, coffee, and light snacks are available throughout the day.

Dietary preferences and restrictions are accommodated with advance notice.

Enjoy daily vegetarian and vegan meals crafted from local, seasonal ingredients to nourish your body and support your retreat experience.

Meals include wholesome soups, vibrant salads, hearty grains, and comforting Irish-inspired dishes.

Accomodation

Choose between shared or private options to suit your comfort.

Wake up to sea views, fresh air, and the sounds of nature — the perfect start to each day.

Your home for the week is a luxury coastal retreat house in Omeath, overlooking Carlingford Lough and the Cooley Mountains.

The rooms are bright, modern, and peaceful, each with comfortable beds and ensuite bathrooms.

Location

Just 90 minutes from Dublin or Belfast, it’s an easy escape into Ireland’s natural beauty.

Participants will explore both the Republic and Northern Ireland, including iconic sites like the Giants Causeway, Dunluce Castle, and the Dark Hedges.

Set in Omeath, County Louth, this coastal village is nestled between the Mourne and Cooley Mountains and offers breathtaking views of Carlingford Lough.

This retreat is not just a getaway,  it’s an intentional, heart-centered experience designed to leave you feeling grounded, renewed, and inspired. The structure allows you to reset, recharge, and reconnect, creating space for both inner reflection and joyful exploration.

What makes this retreat special?

Luxury Coastal Accommodation

Wake up to sea views and mountains.

Blend of Wellness & Adventure

Balances yoga and workshops with guided hikes and excursions.

Celebration of the Autumn Equinox

Set intentions and honor the seasonal shift with a cacao ceremony.

Immersive Irish Experiences

Explore charming Carlingford town, the North Coast, and Ireland’s iconic landmarks.

Plant-Based Nourishment

Enjoy locally sourced, Irish-inspired vegetarian and vegan meals.

Evening Reflection & Community

Gather around the fire-pit, journal, or connect with fellow participants in a supportive environment.

Intimate Group Experience

Maximum 14 guests for deep connection and personal transformation.