Digital Detox: Virtual Retreat

Unplug & Reset

January 24th - 26th 2025

This retreat is your invitation to reset, reconnect, and reimagine how you spend your time. Together, we’ll explore dopamine + distractions, the journey inward, and how to enter the flow state.

REGISTER & Use Code: reset for 20% off

Is there a project or activity you've been putting off but really want to dive into?

Do you struggle to carve out time just for yourself?

Are digital distractions keeping you from staying focused on your personal projects or practices?

Is there something you've always wanted to work on, but never seem to find the time for?

This retreat is designed for those who feel overwhelmed by digital noise and want to find balance and focus.

It's for anyone who struggles to carve out time for themselves or has been procrastinating on a project or practice that’s waiting for their attention.

A woman with wavy hair reading a book and writing in a notebook at a desk, with sunlight illuminating the scene.

Take a break from the usual digital distractions and reconnect with your passions, goals, and inner self.

You’ll have the time and space to engage fully with your creativity, mindfulness, and well-being.

Close-up of a person's hand playing a keyboard with a microphone in the background, outdoors with a blurred sky and buildings.

Create an environment that nurtures your flow state and supports your creativity.

This retreat offers an opportunity to reset and dive into a project, practice, or medium of your choice, with the support of a like-minded community to keep you focused and accountable.

A woman with curly hair painting at a wooden table, with paints, brushes, an artist palette, and sketches, including a cityscape and bicycle, on the table. An easel with a blank canvas stands in the background.

Need some inspiration?

| Brush up on your knitting skills | Finally finish that painting | Learn how to DJ | Master your headstand | Write a poem or story | Finally read a book from the stack of books you haven’t read | Make a playlist for every mood you have | Make music

| Make a vision board for 2025 | Start / Finish an online course | Bake something from your Pinterest board | Explore your meditation practice: Go deeper | Plan & make your ideal meals for the week | Ferment something (kombucha, sauerkraut, resentment—your choice) | Write a screenplay in your Notes app

| Do something with that canvas | Make a TikTok that no one will see, but YOU know it’s genius | Paint something abstract and name it “Untitled, 2025.” | Start a podcast | Dedicate a day to self-pleasure | Expressive dance to the ‘Dark Side of The Moon’ album | Write a love letter to yourself | Use that camera that’s been gathering dust in your drawer

How it works:

Register: Reserve your spot
Fill out the retreat design form
Blueprint coaching session (45 mins)
A 45 minute coaching session before the retreat to review your retreat design and ensure that you’re set up for success.
Interactive sessions (Friday-Sunday)
Join the live session Friday, meet like-minded creatives, and set the tone for your weekend, all from the comfort of your home.

Schedule

Friday

Yoga and Meditation

Meditation + Journaling

Part 1 : Dopamine + Distractions

Group Orientation

Saturday

Guided Meditation

Part 2: The Journey Inward

Part 3: Entering the flow state

Mindful Art session

Project Exploration

Journaling + Breakout Rooms

Ecstatic Dance + Movement

Sunday

Yoga & Movement

Closing Discussion + Key Takeaways

A laptop on a round wooden table displaying a woman in workout clothes in a living room. The table also has a flower vase with dried flowers and a potted green plant. The background features wooden shutters and paneling.

We hope you’ll join us!

x Leah + Madi

Get 20% off with code ‘reset’

REGISTER