Costa Rica 2026

March 17th - 22nd

Give yourself permission to pause, step away from the noise and come home to yourself. Held during the Spring Equinox, a time of natural renewal, this retreat offers space to slow down, reflect and set truthful intentions for the season ahead. If you’ve been feeling overworked, overstimulated or disconnected, this is your chance to reset.

Packages

A rustic bedroom with wooden bunk beds, an open door leading outside, and a view of greenery and rocks.

Available until March 2, 2026

Price: $1,800 | Deposit: $300

Single Bed in Shared Dorm

Beautiful dormitory room with wooden bunk beds and shared bathrooms.

A small wooden house with a teal metal roof, elevated on stilts, surrounded by lush green tropical trees and plants.

Available until March 2, 2026

Price: $1,950 | Deposit: $300

Private Cabin

Beautiful private room with comfortable queen-sized bed and shared bathroom.

Interior of a rustic bedroom with wooden walls, a bed with gray bedding, a bedside lamp, and a window with curtains. An open door leads outside to a garden with lush green plants and rocks.

Private Room

Cozy stand-alone cabin with a queen bed, just a short walk from the yoga shala.

Includes:

1 Queen Bed
Private Bathroom
Short walk to yoga shala

Price is per person. Book this option if you have a planned roommate and have your roommate register for the same accommodation separately.

Only 1 available

Price: $2,300 | Deposit: $300

1.

Payment Plans

Pay in increments

We will automatically charge your payment method on the dates below:

$300.00 — Amount due at booking

$500.00 — 1st payment due Dec 17, 2025

$500.00 — 2nd payment due Jan 16, 2026

$500.00 — Final payment due Feb 15, 2026

2.

Pay full amount

We will charge the full amount upon booking:

$1,800.00 — Single bed in a shared dorm

$1,950.00 — Private room

$2,300.00 — Private cabin

Add-Ons

Available until March 2, 2026

Price: $250

Airbnb 1 Day Early Arrival

This includes a private driver from the airport to the Airbnb and your private room.

Available until March 2, 2026

Price: $250

Two Private Coaching Sessions

This includes your private room in the AirBnB and a private driver to the airport from the Airbnb.

Airbnb 1 Day Late Departure

Deepen your retreat experience with two one-on-one coaching sessions — one before and one after your time in Costa Rica.


Your first session will help you clarify your intentions and arrive feeling focused and grounded. Your follow-up session, scheduled after the retreat, will support you in integrating your insights and staying aligned with the commitments you’ve made to yourself.

1 Pre-Retreat Coaching Session (virtual)
1 Post-Retreat Coaching Session (virtual)
Personalized guidance and action steps.

Price: $200

Your retreat experience includes

Two women practicing yoga outdoors on mats in a grassy area, with trees and a cloudy sky in the background.

Community

Supportive community and intentional space held with love.

A ripe cacao pod hanging from a tree branch amid green leaves.

Ceremony

Sacred ceremonies including Cacao Ceremony and Bonfire gatherings.

Close-up of green leaves with dew drops on them, with a blurred background.

Nutrition

Daily nourishing vegan and vegetarian meals.

Clear shallow water with sunlight reflecting off the surface, showing rocks and pebbles at the bottom.

Adventure

Visit to La Fortuna Hot Springs and tubing on the Rio Celeste River.

A foggy tropical jungle scene with various green trees and plants, including large broad-leafed plants and pink flowers in the foreground, and a tall, leafless tree in the misty background.

Workshops

Authentic relating, Meditation, Forest Bathing, Herbalism 101, Conscious Cooking, Farm Tour, and more.

Pair of bare feet walking through a green wheat field on a sunny day.

Introspection

Free time to rest, reflect, and integrate.

Slow Down

•

Reconnect

•

Set Intentions

Slow Down • Reconnect • Set Intentions

6 Days and 5 Nights

Accommodation included.


Tucked in the misty mountains of Cabanga, Costa Rica, this regenerative eco-lodge is surrounded by lush forest and nourished by the land itself. Protopia offers the perfect setting to slow down, breathe deeply, and reconnect with nature, with others and with yourself.

Protopia

Open-air rustic living space with wooden furniture, a sofa with cushions, and a kitchen area with greenery visible through large windows.
A metal bowl of beetroot hummus garnished with chopped tomatoes and parsley, placed on a wooden surface with a small sign that reads "Beetroot Hummus" in front of the bowl.
View of lush green tropical foliage through an open window from inside a wooden cabin or hut, with chairs and a table in the foreground.
People practicing yoga on mats in a wooden, open-air room with a view of lush green trees.
People participating in a yoga class in a wooden open-air pavilion with a natural, outdoor setting.
Living room with wooden furniture, cushions, and curtains, with a person walking along the outdoor patio area which has greenery and a swing.
A table decorated with flowers, candles, and food in low lighting, likely at a celebration or event.

This retreat is a space where everyone is welcome. All genders, all ages, all walks of life. We’re committed to creating a container that honors both individuality and shared experience.

With dedicated men’s and women’s circles, and moments that bring us all together, this is a space to be seen, heard, and held, just as you are.

A hand-drawn red circle with the words "Keep Calm and Drink Wine" written inside and a splash of red paint at the bottom.

A Place For Everyone

A minimalist design of a red, circular brushstroke resembling a Zen enso circle on a black background.

Itinerary

  • 4:00 - 5:00 PM: Check-in + Welcome drink

    5:00 - 6:00 PM: Group Orientation

    6:00 - 7:30 PM: Dinner

  • 7:30 - 8:30 AM: Yoga

    9:00 - 10:30 AM: Breakfast

    10:30 - 12:30 PM: Authentic Relating Workshop

    12:30 - 1:00 PM: Free Time

    1:00 - 2:00 PM: Lunch

    2:00 - 6:00 PM: Excursion

    6:00 - 7:30 PM: Dinner

    7:30 - 9:30 PM: Opening Circle

  • 7:30 - 8:30 AM - Yoga

    9:00 - 10:00 AM - Breakfast

    10:30 - 12:00 PM - Herbalism Workshop

    12:30 - 1:00 PM - Free Time

    1:00 - 2:00 PM - Lunch

    2:00 - 6:00 PM - Excursion

    7:30 - 9:30 PM - Free Time

  • 7:30 - 8:30 AM: Yoga

    9:00 - 10:30 AM: Breakfast

    10:30 - 12:00 PM: Meditation Workshop

    12:00 - 1:00 PM: Free Time

    1:00 - 2:00 PM: Lunch

    2:00 - 6:00 PM: Excursion

    6:00 - 7:30 PM: Dinner

    8:00 - 9:00 PM: Cacao Ceremony

  • 7:30 - 8:30 AM: Yoga

    9:00 - 10:30 AM: Breakfast

    10:30 - 1:00 PM: Conscious Cooking Workshop

    1:00 - 2:00 PM: Lunch

    2:00 - 6:00 PM: Free Time

    6:00 - 7:30 PM: Dinner

    7:30 - 9:30 PM: Closing Circle

  • 7:30 - 8:30 AM - Yoga

    9:00 - 10:30 AM - Breakfast

    11:00 AM - Depart

This retreat is for you if

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You’re craving time away from daily distractions to reconnect with yourself.

You’re seeking inspiration, clarity or direction in your life

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You feel called to reflect, reset and realign with the new season.

You feel nourished by nature and inner work.

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You want to be in conscious community with like-hearted people.

You’re ready to invest in your growth, emotionally, spiritually, or creatively.

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Lingering Questions

Why during the Spring Equinox?

The Spring Equinox invites renewal. As nature begins again, so can we. This retreat is a chance to pause, reflect, and realign before the season's momentum takes hold. In stillness, clarity comes, and with clarity, aligned action.

Why this retreat?

At Retreat Maia, everything is an invitation. We hold space with care, encouraging you to honor your needs and follow your own rhythm, whether that means joining every workshop or resting by the waterfall. Aligned with the Spring Equinox, this retreat blends rest, reflection, and connection to help you tune into nature’s rhythm and your own.

Is this right for me?

If you’re feeling overworked, disconnected, or in transition, this space is for you. Whether you're craving clarity, deeper connection, or just a break from the noise, this retreat invites you to slow down and come home to yourself.

You don’t need to be spiritual, just open to reflection, rest, and renewal.

What can I expect?

You’ll spend 6 days completely immersed in nature with a soulful community. Our retreat offers the perfect combination of engaging workshops, playful exploration and space for rest and reflection.

You’ll return to yourself, your inner clarity and inner peace. You’ll leave feeling inspired, rejuvenated and grounded in your next steps.