Corporate Offerings
4 OR 6 WEEKS
SINGLE SESSION
MIDDAY RESET
Choose from a 30-minute or 1-hour yoga session. Include light breathwork and posture tips.
Weekly, bi-weekly, or monthly 30-minute yoga session. Each session includes a themed focus, such as posture support, stress relief, or energy boosting, and is accompanied by a follow-up PDF featuring key takeaways and practical tips.
STRETCH + RESET SERIES
QUARTERLY
SEASONAL WELLNESS SESSIONS
One 30-minute wellness session synced to your quarterly calendar. Each session is co-designed to align with your team’s goals, offering seasonal themes like Spring Reset, Summer Motivation, Fall Grounding, and Winter Reflection. Sessions include stretching & guided breathwork.
Virtual sessions also receive post-event support:
Session playback
Pre-recorded season guided meditation
Reflective journal prompts
Our Corporate Partners:
Premium Customized Retreats
Full or Half Day Retreats
Pricing to be determined by event scope, facilitation needs, and level of design support.
2-3 Day Weekend Retreats
Custom rates based on location, group size, and program design available upon consultation.
GROWTH SESSIONS
Premium Workshops for Well-Being and Performance
A curated series of interactive and perspective-expanding workshops designed to enhance team dynamics, strengthen emotional intelligence, and expand leadership capacity. Ideal for team development days, leadership off-sites, or as part of ongoing professional growth programming.
Starting at $2,00. Best for groups of 8-12 participants. Custom packages are available upon consultation.
Discover how micro-habits and intentional routines can create long-term momentum and focus.
Designing Your Daily Power Rituals
Lead with clarity, compassion, and presence. Learn tools for responsive, values-driven leadership.
Leadership 101
Mastering Time
Re-imagine your relationship with time. Includes prioritization strategies, time-blocking, calendar design, and creating daily flow.
The Power of Negativity
A counterintuitive look at how embracing discomfort, constructive critique, and emotional honesty can foster resilience and growth.
Our White Paper outlines the benefits of workplace wellness experiences, what makes our approach unique, and how you can bring this work into your team or organization.
Whether you're an HR leader, wellness coordinator, or team manager, this guide will give you a feel for how we can support your team’s well-being and why it matters.
